Some women tend to be willing to sacrifice comfort in a dress just because it’s too want to look fashion forward. Why not, they are willing to wear pants super tight, super high heels that make them run so slow like a royal princess mini to mini skirts and shirts that make incoming wind was still in use only.
Did you know, it turns out the famous designer was more concerned with aesthetics than the comfort and safety of the wearer. You begin to feel anxious with your appearance? Do not worry, Bob Emery Dr. PH, professor of health at the University of Texas to give advice to avoid following trends. So you conveniently follow the latest fashion trend.
Super High Heels
Recently, super high heels again to be excellent in the market. Many women chose this shoe to give the impression they are tall. But without you knowing it, danger stalking you. Johanna Youner, DPM, a podiatrist from New York said, “The higher the heel, the greater his danger. Over time, additional pressure on the leg, especially on the front foot can cause a pinched nerve, joint problems, or heel spurs. “Accident caused by super-high boots are also a variety of consequences ranging from injuries, sprains to the bones to shift.
You are advised to wear shoes with a 5-7 cm high with a curved front or open. Shoes with a shape like this helps distribute weight more evenly. If you can not avoid super high heels shoes, the best alternative is to use a shoe wedges, which right from the tip of his finger to the tip of the heel. Choose shoes that have a hook on the back, this will make your shoes more comfortable in use.
Big Bag
Bag with a size larger than usual this, could boom among fans of fashion. Often you see Hollywood actresses carrying a bag with the size of this over here and there. Whether you are aware, habits and culture of Indonesia and the United States was far different. Americans used to drink milk, so that their bones stronger and denser. Second, they picked up from childhood in ways that support the spine as much as possible to keep it straight. While in Indonesia, drinking milk is not a habit and custom to hold an oblique way to make not a few people in Indonesia who have problems with backs, general condition called scoliosis.
Especially if you are carrying a large bag containing many objects on the grounds “more practical”, this will make your shoulders getting heavier. The result, stiff shoulders, back pain, headaches, and even stress can make blood flow.
It is recommended you use a bag with a size medium or lighter materials such as those made of silk, cotton or nylon. Choose a bag with straps wide enough and long so it can be used diagonally across the chest. Bags with lots of pockets can also be selected. Try to put the bag in a different shoulder every few moments, it is intended that your shoulders are not high side.